The Healthy Recipes Blog

Salmon Pasta Recipe Ideas – 22 High-Protein Dinners You’ll Actually Want to Eat

Looking for a salmon pasta recipe that actually helps you hit your protein goals (and doesn’t taste like diet food)? This roundup pulls together 22 of the best creamy, fresh, and flavour-packed salmon pasta dishes—perfect for busy weeknights, meal prep, and proper satisfying dinners.

5 Easy High-Protein Midweek Dinners (Dinner Sorted, Every Night)

Stuck in the “what’s for tea?” loop again? These 5 high-protein midweek dinners are quick, family-friendly, and properly satisfying. From fakeaway favourites to tray bakes and slow cooker wins, each one is packed with protein and big flavour — without the usual midweek stress.

How to Fix Slow Cooker Recipes

Watery sauce? Bland flavour? Dry chicken? If your slow cooker recipe hasn’t turned out the way you hoped, don’t bin it. Here’s exactly how to fix slow cooker recipes that are watery, bland or overcooked — plus how to stop it happening again.

5 Easy Mid Week Dinners

Five easy mid-week dinners that are high in protein, full of flavour, and built for real life. Slow cooker staples, fakeaway favourites, and creamy comfort food — without spending your whole evening in the kitchen.

I Tried an Infrared Sauna for 30 Days: Here’s What Happened

I tried a home infrared sauna for 30 days to see if it actually lived up to the hype. Here’s what happened to my sleep, recovery, and stress levels — plus what the science really says.

High-Protein Midweek Dinner Ideas (Quick, Tasty & Family-Friendly)

Make weeknights easier with these high-protein mid-week dinner ideas. Quick, comforting meals that support healthy eating without complicated cooking.

Best Chicken Mince Recipes for Quick, High Protein Dinners

Looking for chicken mince recipes that aren’t boring? You’re in the right place. From spicy stir fries to juicy burgers, comforting pastas to cheeky fakeaways, these 29 high protein chicken mince recipes prove dinner can be quick, budget-friendly, and seriously tasty. No beige dinners allowed.

33 Easy High-Protein Dinner Recipes You’ll Actually Want to Cook

If you’ve ever stood in front of the fridge hoping dinner would magically appear, same. Whether you're after dinner recipes that are quick, comforting, high in protein or just not boring, this list has your back.

16 Must-Try Lamb Mince Recipes for Busy Weeknights and Beyond

Looking for high-protein lamb mince recipes to spice up your meal game? From comforting shepherd’s pie to exotic lamb kebab tacos, these dishes are packed with flavour and protein to keep you fuelled and satisfied. Whether it’s a quick curry or a fancy flatbread, lamb mince is your new kitchen MVP!

20 Savoury Mince Recipes That’ll Beef Up Your Weeknight Dinners

Transform your weeknight meals with these 20 high-protein savoury mince recipes. From Swedish meatballs to creamy pasta, these recipes will take your dinners from dull to delicious in no time.

15 Pork Curry Recipes That Deliver on Protein and Flavour

These 15 pork curry recipes pack a flavour punch while helping you smash your protein goals. From creamy coconut curries to fiery vindaloos, these dishes are simple to make, delicious to eat, and perfect for anyone craving hearty, protein-packed comfort food.

25 High-Protein Pasta Recipes for Stronger, Smarter Meals

From tuna bakes to Cajun chicken pasta, discover 25 high-protein pasta recipes that are both delicious and nutritious—perfect for muscle building and satisfying meals.

Is Low-Fat Yoghurt Actually Good for You? Here’s the Scoop!

Is low-fat yoghurt good for you, or have we all just been spoon-fed a health food myth?

20 Low Calorie Meal Prep Recipes That Taste Amazing

Healthy doesn’t have to mean boring. These low calorie meal prep ideas are quick, tasty, and anything but bland.

17 Muscle Building Recipes

Fuel those gains without boring your taste buds into submission! These muscle-building recipes are bursting with flavour, packed with protein, and designed to make meal prep a breeze. Whether you’re bulking up or just after a balanced, hearty meal, these dishes are here to prove that eating for gains doesn’t have to taste like punishment.

From Snoozes to Steps: My 30 Days with the Oura Ring 3

Explore sleep and wellness with the Oura Ring 3 in the UK. Dive into a 30-day journey of insightful sleep tracking and sleek, non-intrusive design.

9 Must-Try One Pot Rice Recipes You Can't Miss

Busy schedule? Here are 9 quick, flavourful one-pot rice meals that'll become instant family favourites.

31 High-Protein, Low-Calorie Recipes (Under 300 Calories!)

Whether you're a fitness enthusiast looking to support your active lifestyle or simply someone who wants to make healthier choices, these round-up of recipes are designed to nourish your body and tantalize your taste buds.

21 EPIC High Protein Fakeaway Recipes

Not only are fakeaway recipes a healthier alternative to traditional takeaways, but it certainly allows you to experiment with different spices, sauces, and cooking techniques to create your own signature dishes. So get ready to try these epic fakeaway recipes anytime!

17 Delicious & Easy Slow Cooker Mince Recipes

Get ready to savour every delectable bite of this incredible slow cooker mince recipe round-up!

The 13 BEST Slow Cooker Curry Recipes You've Been Waiting For

Spice up your meals with our roundup of 13 slow cooker curry recipes. From classic Chicken Tikka Masala to unique Coronation Chicken Curry, there's a dish to tantalize every taste bud. Dive in and discover your new favourite curry recipe today!

The Ultimate Guide to Cooking Gammon Steaks: 6 Delicious Methods

Gammon steaks are a fantastic, versatile ingredient that can be cooked using various methods.

How to Cook Samphire: A Complete Guide To Preparing & Cooking

Samphire, a unique coastal plant with a crisp texture and salty flavour, has been a beloved ingredient for centuries.

35 Delicious Beef Mince Recipes Under 400 Calories

From bolognese to tacos, these recipes are perfect for anyone looking for a low-calorie, yet delicious beef mince recipe to cook this week.

The BEST Leftover Turkey Recipe Ideas For Christmas 2024

From pizzas to sandwiches, from satays to soups, we got you covered.

40 Delicious High Protein Slow Cooker Recipes

Slow Cooker recipes are economical and if done right, it’s the best meal you’ll probably serve the family with no difficulty at all.

20 Tasty Filipino Recipes You Must Try

I’ve always thought of Filipino cuisine as a fusion of different flavours from all over the world. Our very own recipes are usually influenced by other Asian countries.

My 7 Favourite Spices & Seasonings To Level-Up Your Meal Prep

Here's a rundown of the 7 spices I most frequently use in my kitchen to level-up meal prep and add delicious flavour to my cooking and recipes.

35 Delicious Pork Mince Recipes That Won’t Break the Bank

Pork mince is currently very budget-friendly but still packed with protein and can be made delicious. Since it’s a very versatile food, you can easily find recipes that make use of it.

How To Lose Weight During Menopause

Given that you’re reading this article, you’ve probably realised that unfortunately, it becomes more difficult to lose weight and shift incredibly stubborn belly fat as you get older.

18 High Protein Snack Ideas

Looking for high-protein snacks that are actually delicious? We’ve done the hard work for you and rounded up the tastiest, protein-packed bites out there. Whether you fancy protein balls, crunchy chickpeas, or a cheeky cookie, this list has got your snack cravings covered.

Is MyFitnessPal or Nutracheck The Best Calorie Counting App?

What is the best calorie counting app? When it comes to losing weight, there are all sorts of fad diets that claim to offer the silver bullet, but ultimately weight loss only occurs due to one factor: being in a calorie deficit, which means taking in less energy than you’re burning.

17 Tasty High-Protein Soup Recipes

Soup isn't just for chilly nights—it’s a year-round hero! These 15 high-protein soup recipes are packed with flavour, nutrition, and the ability to make your stomach do a happy dance. From spicy chorizo to hearty lentil goodness, there’s something here to tickle everyone’s taste buds.

32 Healthy & Easy Air Fryer Recipes to Try

I've scoured the culinary cosmos to bring you 32 healthy and easy air fryer recipes that will make your taste buds dance the cha-cha. From crispy cornflake chicken to zesty Thai salmon parcels, these dishes are so lip-smackingly good, you'll forget they're actually good for you. So, grab your apron, channel your inner chef, and let's fry things up a notch!

25 Easy & Delicious Marinade Recipes for Your Next BBQ

It's officially summer! So we’ve rounded-up 25 easy-to-follow (and only the best ones!) marinade recipes for your next BBQ get together with family or friends. It’s time to welcome summer with perfect and delicious BBQs!

31 High-Protein Breakfast Ideas to Help You Power Through the Day

Start your day right with these 34 high-protein breakfast ideas. From pancakes to power bowls, these tasty recipes will keep you full and fuelled all morning!

Is Diet Coke Bad for Your Health? What The Science Says

It is sure to get jimmies rustled, get you unfollowed on Facebook and get gym leggings in a twist but is diet coke bad for you?

The 5 Most Useless Supplements You’re Wasting Money On (Part II)

Researching supplements? It can be a marketing minefield out there but, luckily for you, now you’ve found this handy guide on which supplements to avoid. Save your pocket money, read on…

32 Healthy Curry Recipes: Big on Flavour, Low in Calories

If you’re bored with the usual grilled chicken breast, why not spice things up with a curry dish?

19 High-Protein Quinoa Recipes to Help You Build Muscle, Fast

As far as seeds go, quinoa is one the best. It packs the most protein among its siblings and cousins, and it can be added to as many dishes as you can think!

17 High-Protein Vegetarian Recipes to Help You Reach Your Protein Goals

Who says you can only get your protein from meat? If you’re on a strict vegetarian diet, there are many ways to meet your protein intake goals without breaking a sweat.

20 Post-Workout Meal Ideas (High-Protein Gym Recipes)

Struggling for post gym dinner ideas? These 20 high-protein gym recipes are perfect for muscle recovery, meal prep and healthy weeknight dinners. Simple, tasty and designed to support strength, fat loss and performance.

Healthy High Street Dining: How To Eat Out Without Wrecking Your Diet

Restaurants on the high street can be a bit of a minefield when it comes to eating out without wrecking your healthy eating plans!

22 Turkey Mince Recipes You Need to Try

Looking for turkey mince recipes that go beyond the usual boring meal prep? We’ve rounded up 22 delicious, high-protein dishes that prove turkey mince isn’t just for Christmas. From spicy tacos to hearty chillies and even Thai-inspired meatballs, these recipes will transform your midweek meals!

16 Delicious Overnight Oats Recipes For Busy People

Cheap and simple to make, these overnight oats recipes are winners for folks who are short of time but still want wholesome, nutritious, and delicious breakfasts.

4 Easy-To-Fix Reasons Why You’re Not Losing Weight In A Calorie Deficit

Why am I not losing weight? One of the most ridiculous answers spouted by some fitness folks is that ‘you`re not eating enough calories to burn fat’…..