Last updated on: July 9, 2026
If you have an air fryer, cooking doesn’t have to be boring like the usual air-fried chicken, nuggets, bacon, etc. One can experiment and discover different healthy and delicious recipes using the air fryer – and because of this, we love using the air fryer even more! Check out these easy and healthy recipes that you can try next time.
1. Air Fryer Chicken Shawarma Wrap
Juicy, spiced chicken, cooked to crispy perfection in the air fryer and wrapped in a warm flatbread with crunchy slaw, creamy yoghurt sauce, and tangy pickles. This high-protein Air Fryer Chicken Shawarma Wrap is ridiculously easy to make and dangerously delicious. Takeaway who?
2. Chorizo & Sun-Dried Tomatoes Fish Cakes
Full recipe found in the Food For Fitness Recipes App
These air fryer fish cakes are packed with flavour, combining the rich taste of white fish fillets with the tangy bite of sundried tomatoes and the smoky crunch of chorizo.
3. Air Fryer Thai Tuna Patties
Full recipe found in the Food For Fitness Recipes App
If you’re craving something delicious, healthy and easy to make in the air fryer for dinner, these Thai Tuna Patties are exactly what you need. The prep is a doddle and they cook in under 15 minutes. They’re fresh, zesty, packed with protein and are sure to be a hit with the whole family.
4. Air Fryer Pesto Chicken
Full recipe found in the Food For Fitness Recipes App
If you are looking for a delicious high protein air fryer chicken recipe in the UK, this Air Fryer Pesto & Tomato Chicken has a 44g of protein per serving and is ready in under 30 minutes It's perfect for those busy weeknights when time is of the essence but compromise on taste is not an option.
5. Healthy Air Fryer Fakeaway Chicken Nuggets
Full recipe found in the Food For Fitness Recipes App
This Air Fryer Fakeaway Chicken Nuggets recipe is perfect if you're craving that crispy, golden nugget fix without all the extra calories. These homemade nuggets are made with seasoned chicken mince, giving you a high-protein bite that's tasty and satisfying.
6. Crispy Cornflake Chicken
We might be a bit biased here but as you all know, Scott made an amazing air fryer version of his Crispy Cornflake Chicken recipe recently. So indulge in this high-protein dish ASAP!
7. Air Fryer Italian Salmon
Full recipe found in the Food For Fitness Recipes App
We've got fresh protein-packed salmon fillets, and we're elevating them with a crispy panko and Parmesan crust, seasoned perfectly with mixed herbs and garlic. And to tie it all together? A simple yet bold honey mustard sauce that perfectly complements the salmon's richness. Whether you're using an oven or an air fryer, I promise you this dish is easier than it sounds and impressively delicious. 😋
8. Air Fryer Chipotle Chicken Tenders
Full recipe found in the Food For Fitness Recipes App
With just 5 minutes of prep and 15 minutes in the air fryer, this recipe is not only quick but also packed with protein.
9. Air Fryer Turkey Croquettes
Full recipe found in the Food For Fitness Recipes App
You’re going to love these air fryer turkey croquettes, a fantastic way to repurpose your leftover Christmas turkey! We’re talking crispy, golden turkey treats, where the crunch on the outside gives way to a tender, flavour-packed mixture of succulent turkey on the inside.
10. Air Fryer Hunter's Chicken
Hunter’s Chicken (aka "chasseur" for the posh) is a classic British pub favourite: chicken breast wrapped in bacon, slathered in tangy barbecue sauce, and topped with melty cheese. It’s hearty, comforting, and pure magic when made in an air fryer. The air fryer keeps it juicy on the inside, crispy on the outside – all without oil-drenched regret.
11. Chicken Katsu Curry
A lighter take on the Japanese takeaway favourite, this High-Protein Chicken Katsu Curry delivers crispy air-fried chicken with a rich, silky curry sauce. Packed with 55g protein per serving, it’s perfect for busy weeknights when you want comfort food that still supports your goals.
12. Air Fryer Teriyaki Meatballs
Full recipe found in the Food For Fitness Recipes App
These Air Fryer Teriyaki Meatballs are your new best mates, with 31 grams of protein per serving and ready in 40 minutes from start to finish.
13. Air Fryer Pork Katsu
Via Cook The Story
A great take on a Pork Katsu – pork cutlets wrapped in a crispy layer of breadcrumbs and paired with a katsu sauce.
14. Air Fryer Thai Salmon Foil Packets
Air Fryer Thai Salmon Foil Packets
This delightful dish is a fusion of two beloved trends: the convenience of the air fryer and the explosive flavours of Thai cuisine. Get set, you're tastebuds are going to love this!
15. Chicken Kiev
This high-protein Air Fryer Chicken Kiev gives you juicy chicken breast, crisp golden panko and a molten garlic parsley butter centre without deep frying or causing chaos with a pan of oil. It’s a lighter, protein-packed take on the classic comfort dinner, perfect for busy weeknights and fakeaway-style meals.
16. Air Fryer King Prawns
Crispy prawns in under 8 minutes? Count us in! This quick and easy healthy air fryer recipe is so versatile you can have it as a snack or main meal and pair it with any side of your choice.
17. Thai Salmon Patties
Meal prep will be easier with this Thai Salmon Patties recipe. Prepped in advance and frozen, this can be cooked using an air fryer anytime.
18. Cajun Shrimp Dinner
Via Skinny Taste
This Cajun Shrimp recipe is a healthy and easy-to-prepare meal that can be prepared in just 30 minutes.
19. Fish & Chips
Via Everything Air Fryer
Here’s a classic fish and chips recipe that’s crispy and juicy at the same time. Prepare your own fish and chips at home!
20. Lobster with Cream Cheese
Via Diethood
A simple fancy meal that you might want to try next time! This delicious lobster with cream cheese is surely going to hit your favourite list in no time.
21. Air Fryer Roasted Brussel Sprouts
Don't forget that you can also cook your veggies on the air fryer! This brussels sprouts dish is a perfect side for any dish.
22. Avocado Fries
A healthier take on the usual fries! These avocado fries are keto-friendly, gluten-free, and vegan at the same time. Perfect as an appetizer or a quick snack.
23. Baked Sweet Potato Cauliflower Patties
Via Cotter Crunch
These vegetarian patties are a treat! Either an oven or air fryer will work for this recipe. It also comes with a paleo and vegan option!
24. Healthy Carrot Fries with Curry Dipping Sauce
Via Eat The Gains
Another ‘healthy fries’ option for you to try. These carrot fries come with a curry dipping sauce which is just tasty!
25. Cauliflower Chickpea Tacos
Vegan taco? Yep, it exists – these cauliflower chickpea tacos would not make you miss out on anything! It’s colorful and flavorful at the same time.
26. Buttermilk Fried Mushrooms
Via Live Eat Learn
This delicious oyster-fried mushroom recipe is perfect for any occasion! Be it as a snack or an appetizer, everyone will surely enjoy this treat.
27. Pasta Chips
Via No Sweat Vegan
These pasta chips are insanely good! Perfect for snacking anytime and you can even choose from different flavours if you wish!
28. Air-Fryer Falafel
Via Spice Cravings
A quicker and healthier version of classic deep-fried Middle Eastern street food, this protein-packed falafel is flavourful and definitely tasty.
29. Vegan Cheese Samboosa
Via One Arab Vegan
This is a recipe for vegan cheese samboosa, which is a Middle Eastern pastry typically filled with meat and/or cheese.
Bonus Breakfast Recipes
30. Easy Bagel Recipe
Via Skinny Taste
Just a little bonus recipe for you to try! This bagel recipe is perfect for those who look forward to having a delicious breakfast in the morning. This an easy recipe that only needs five ingredients!
31. Breakfast Bowl
Via Eating Well
You might find this a unique breakfast recipe but this is a delicious and perfect recipe that uses the air fryer.
32. Air-Fryer Breakfast Frittata
Here's another healthy and delicious breakfast recipe using an air fryer. Packed with protein and low in carbs, this is a great way to start your day.
33. Double Pork Air Fryer Meatballs
Air Fryer Double Pork Meatballs
Pork mince and smoked bacon deliver a protein-packed feast and we’re going to pair it with a homemade tomato and basil sauce. They’re delicious simply served with vegetables, with pasta or you could elevate your lunch to a whole new level if you pop them into a sandwich.
Scott is the owner and founder of Food For Fitness. He is a fat loss coach, speaker and fitness writer with a masters (MSc) degree in Applied Sports Nutrition.
