This is a very easy recipe for a tasty, light, flavoursome prawn curry that would go down a treat if you’re looking for an easy mid-week meal.
This is a very easy recipe for a tasty, light, flavoursome prawn curry that would go down a treat if you're looking for an easy mid-week meal.
When most people cook a curry its usually with bog-standard chicken breast or maybe some lamb if they're feeling adventurous. Little do they know that prawn curries are delicious.
Even if you're not a fish or seafood fan then this prawn curry would probably be a perfect introduction to fish curries. It doesn't have an overpowering 'fishy taste', this curry is light, fragrant and the prawns are little meaty mouthfuls that make this dish a winner.
A secret of cooking a good curry recipe is to always slow cook your onions. Cook them on a low heat for at least 10 minutes until they start to turn golden brown and caramelise. This brings out a lot more flavour and adds depth to your curry compared to cooking them quickly on a high heat.
Serving Size 1
Servings 3
- Amount Per Serving
- Calories 215
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 16g6%
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Heat the coconut oil in a large frying pan on a low heat and cook the onion for 10 minutes until fragrant and golden brown.
Add the ginger, garlic and chilli and cook for 2 minutes more.
Add the chopped tomatoes, curry powder, salt, sugar and simmer for 10 minutes.
Add the prawns and lemon juice and simmer for around 5 minutes until the prawns are cooked through.
Serve
Ingredients
Directions
Heat the coconut oil in a large frying pan on a low heat and cook the onion for 10 minutes until fragrant and golden brown.
Add the ginger, garlic and chilli and cook for 2 minutes more.
Add the chopped tomatoes, curry powder, salt, sugar and simmer for 10 minutes.
Add the prawns and lemon juice and simmer for around 5 minutes until the prawns are cooked through.
Serve
