Ingredients
Units
Scale
- 1 tbsp coconut oil
- 1 onion, chopped
- 10 g ginger, chopped
- 10 g garlic, chopped
- 1 green chilli, chopped
- 400 g chopped tomatoes
- 1 tbsp curry powder
- 1/2 tsp brown sugar
- 1/2 tsp salt
- 400 g shelled and deveined prawns
- juice of half a lemon
Instructions
Heat the coconut oil in a large frying pan on a low heat and cook the onion for 10 minutes until fragrant and golden brown.
Add the ginger, garlic and chilli and cook for 2 minutes more.
Add the chopped tomatoes, curry powder, salt, sugar and simmer for 10 minutes.
Add the prawns and lemon juice and simmer for around 5 minutes until the prawns are cooked through.
Serve
- Prep Time: 5 mins
- Cook Time: 30 mins
- Category: Fish
- Method: Hob
- Cuisine: South Asian
Nutrition
- Serving Size: 1
- Calories: 215
- Fat: 7g
- Carbohydrates: 16g
- Protein: 22g
