Alright, folks, buckle up because I've got a doozie of a recipe for you.
It's meaty, it's cheesy, it's saucy, and it's got pizza lovers and carnivores alike saying, "gimme some of that." Ladies and gentlemen, allow me to introduce you to the Meatza!
Meatza: The Origins
So, where did this meaty marvel come from?
Well, it's a bit like the superhero of the food world - born in the USA, home of the brave, the free, and the food innovators.
The Meatza is a relatively new kid on the block, riding the wave of low-carb, high-protein diets. But let's be honest, it's also just a fantastic excuse to combine two of our greatest loves: meat and pizza.
Now, the beauty of the Meatza is that it's a bit of a chameleon. It can change its toppings to suit its mood (or more accurately, your mood).
The basic recipe is simple: a meat base (usually a hearty mix of pork mince and beef mince), topped with pizza sauce, cheese, and whatever your heart desires.
Want to keep it classic? Go for peppers and onions. Feeling a bit adventurous? How about some pineapple or jalapenos? The world is your Meatza-topping oyster!
The Meatza Key Ingredients
Pork Mince. This is half of the meat base in the Meatza. Pork mince is flavorful and juicy, contributing to the overall savoury taste and texture of the dish.
Beef Mince. The other half of the meat base, beef mince adds a robust, hearty flavour that complements the pork. It's also high in protein, making the Meatza a great choice for those following a high-protein diet.
Egg. The egg acts as a binding agent in the meat base, helping to hold the pork and beef mince together. It also adds a bit of richness to the flavour profile.
Oats. Oats are another binding agent used in the meat base. They help to absorb any excess moisture and keep the base firm and sliceable, much like a traditional pizza crust.
Bacon Medallions. These are used as a topping in the Meatza. They add a smoky, salty flavour that pairs perfectly with the cheese and other toppings. Plus, who doesn't love bacon on their pizza?
Pizza Topping Sauce. This is the traditional sauce used on pizzas, and it's used here to maintain that authentic pizza flavour. It adds a tangy, slightly sweet element that ties all the other ingredients together.
Lighter Cheddar Cheese. Cheese is a must on any pizza, and the Meatza is no exception. The lighter cheddar cheese provides that classic, melty pizza topping we all love, while keeping the dish on the healthier side.
Join the Meatza movement! A delicious, high-protein twist on traditional pizza that's sure to tantalize your taste buds.
Total Time:45 mins
Yield:81x
Ingredients
UnitsScale
2 tsp olive oil
2 onions, chopped
500gpork mince
500gbeef mince
1 egg
50goats
1 tbsp mixed herbs
1 onion, chopped
1 green pepper, chopped
1 red pepper, chopped
6 bacon medallions, chopped
50gpizza topping sauce
50glighter cheddar cheese
Salt to taste
Instructions
To make the Meatza you'll need pre-heat an oven to 230 degrees Celsius.
Heat 1 tsp of oil in a frying pan on a medium heat and fry one of the onions.
Once cooked add the cooked onion to a large mixing bowl along with the pork mince, beef mince, egg, oats and half of the mixed herbs and season with salt. Get your hands in and make sure it's all nicely mushed together.
Flatten out the meat mixture on a baking tray so it covers the tray and is around 2-3cm thick then place the Meatza base in the oven for around 15 Minutes until the juices run clear and it's cooked through.
While the base is cooking, heat the second tsp of olive oil in a large frying pan on medium heat and cook the second onion, peppers and bacon medallions for 5 to 10 minutes until cooked through. Once done, set aside.
Remove the Meatza base from the oven, drain any liquid if necessary then cover it with the tomato pizza sauce and spread it out, just like you would on any normal pizza.
Add the cooked bacon, onions and peppers on top, scatter the mixed herbs then sprinkle a thin layer of the cheese over everything then place under a grill for 5 ninutes for the cheese to melt before serving.
Author:Scott Baptie
Prep Time:20 mins
Cook Time:25 mins
Category:Meat
Method:Oven
Cuisine:American
Nutrition
Serving Size:1
Calories:324
Fat:12g
Carbohydrates:10g
Protein:44g
Recipe Video
Meatza Storage Tips
To Store
The final dish keeps well in the fridge in an air-tight container. It's great to eat cold the next day in a sandwich or chopped up into a salad.
To Reheat
Place the dish in the microwave, covered and zap until fully heated throughout.
To Freeze
The final dish doesn't freeze well. You could freeze the base (before cooking) then defrost and cook when you're ready to eat it.
Frequently Asked Questions (FAQs)
Is Meatza suitable for a keto diet?
Meatza is suitable for a ketogenic diet if you removed the oats from the base mixture and perhaps used a lower carbohydrate vegetable instead of the pepper topping. However, I am not a fan of the keto diet (read why here) and there are many other better options if the goal is weight loss.
Can I use other types of meat for the base?
Absolutely! While the traditional Meatza recipe uses a mix of pork and beef mince, you can experiment with other types of meat. Chicken or turkey mince could be used as a leaner option, or you could even try a vegetarian version with plant-based mince.
Can I add other toppings to my Meatza?
Of course! The beauty of Meatza is its versatility. Feel free to add any toppings you like. From traditional pizza toppings like mushrooms and olives to more unconventional choices like pineapple or jalapenos, the possibilities are endless.
Leave A Comment Below
Loved the recipe? Got your own little tweaks and twists? I am all ears! Feel free to drop a comment below and share your cooking experiences with me.
Our unique 'Meatza Recipe' is a creative and tasty alternative to traditional pizza, utilizing beef mince as its base. This innovative dish is just one example of the many delicious ways you can use beef mince in your cooking. To explore more diverse and flavorful options, check out our collection of 'Beef Mince Recipes.' These recipes showcase the versatility of beef mince, ranging from classic comfort foods to novel culinary creations. Whether you're a fan of traditional dishes or looking to try something new, our Beef Mince Recipes provide a wealth of ideas for incorporating this protein-rich ingredient into your meals.
Scott is the owner and founder of Food For Fitness. He is a fat loss coach, speaker and fitness writer with a masters (MSc) degree in Applied Sports Nutrition.
I'm a Nutritionist and Sunday Times Bestselling recipe book author who makes high-protein recipes for busy families, fitness enthusiasts or people just trying to eat healthier!
I bought the high protein handbook 6 and it has been a great slow cooker recipe book that the whole family has enjoyed. The recipes always come out well with a good consistency for the sauce and taste delicious. I have now purchased the remaining books and can’t wait to try new recipes! Thanks
Scott
At Food For Fitness we help families lose weight the simple way - with high-protein recipes, realistic nutrition advice, and no fads. Find easy meals, expert guidance, and tools that make healthy eating effortless.
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Oh wow. this is delicious. I am so happy to have found your recipes. and they are so simple to make and totally scrumptious. thank you.
Hi, how many servings is this please 😊