Ingredients
- 1 tbsp olive oil
- 1 stick of celery, finely chopped
- 1 green pepper, roughly chopped
- 1 red onion, roughly chopped
- 2 carrots, roughly chopped
- 15 g garlic, puree or very finely chopped
- 175ml red wine
- 30g cornflour
- 700ml beef stock
- 1 kg 5% fat diced beef
- 1 tbsp mixed herbs
- 1/2 tsp salt
Instructions
Preheat your fan oven to 160 Celsius.
Heat the olive oil in a large, ovenproof casserole dish.
Add the celery, pepper, onion and carrot and fry for around 5 minutes until they start to soften and get some colour on them.
Add the garlic and fry for a further 30 seconds.
Add the wine and reduce by about 2/3s.
Add the cornflour, beef stock, beef, mixed herbs and salt. Mix through, cover and pop into the oven for around 3 hours.
If you want to thicken the casserole further, remove the lid and give it another 30 minutes in the oven.
- Prep Time: 15 mins
- Cook Time: 3 hours, 15 mins
- Category: Meat
- Method: Hob
- Cuisine: Italian
Nutrition
- Serving Size: 1
- Calories: 243
- Fat: 11g
- Carbohydrates: 9g
- Protein: 27g
