Ingredients
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- 1 tbsp coconut oil
- 600 g chicken breast, chopped
- 1 onion, chopped
- 1 red pepper, chopped
- 2 garlic cloves, chopped
- 1 tbsp tomato puree
- 1 tsp paprika
- 30 g black olives, sliced
- 400 g chopped tomatoes
- 3 tsp Worcestershire sauce
- 1 stock cube
- parsley to garnish
Instructions
Heat the coconut oil in a large pan on a high heat and add the chicken breasts. Gently fry for around 5 minutes until they are starting to turn brown.
Remove from the pan and set aside.
Add the onion and pepper to the pan and fry for around 2-3 minutes more.
Add the garlic, paprika and tomato puree and fry for a further 30 seconds.
Add all of the remaining ingredients, return the chicken to the pan, mix through, reduce the heat to low and simmer for around 15 minutes.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Poultry
- Method: Hob
- Cuisine: Brazilian
Nutrition
- Serving Size: 1
- Calories: 256
- Fat: 8g
- Carbohydrates: 10g
- Protein: 36g
