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If you’re reading this, the chances are you’re fed up with your stubborn body fat? Losing fat shouldn’t be this hard, should it!?
You eat a little less, move a little more, and the fat should start to fall off. It sounds so straight forward but if you’ve ever tried to lose weight in the past then you know it is never that easy.
The good news is that it isn’t your fault.
If you watch TV or browse Facebook then you’re constantly bombarded with confusing, conflicting, incorrect, often unhealthy and sometimes dangerous ‘healthy eating advice’.
This contradictory info can make losing weight far harder and more unpleasant than it needs to be.
Thankfully, you’re in the right place. Our blogs, podcasts and recipes will show you how to get lean without ever having to detox or diet again!
To your success,
Scott Baptie, Director Of Food For Fitness