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Slow Cooker Spaghetti Bolognese

Yields7 ServingsPrep Time15 minsCook Time6 hrs 10 minsTotal Time6 hrs 25 mins

Bolognese cooked in the slow cooker is an easy way to create a very rich, delicious, high protein meal.

 1 tsp olive oil
 6 bacon medallions, chopped
 2 onions, chopped
 5 g garlic, pressed
 1 kg 5% steak mince
 500 g passata
 2 carrots, chopped
 1 tbsp cornflour
 175 ml wine
 1 tbsp mixed herbs
 ½ tsp black pepper
1

Heat the olive oil in a frying pan and cook the bacon, onions and garlic for around 5 minutes.

2

Add the mince to the frying pan and brown, drain any excess fat.

3

Tip everything from the frying pan into the slow cooker and add all of the remaining ingredients.

4

Mix through, cover and cook on low for around 6 hours.

Nutrition Facts

Serving Size 1 serving

Servings 7


Amount Per Serving
Calories 245
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 5g2%
Protein 37g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.