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Slow Cooker Spaghetti Bolognese

Yields7 ServingsPrep Time15 minsCook Time6 hrs 10 minsTotal Time6 hrs 25 mins

Bolognese cooked in the slow cooker is an easy way to create a very rich, delicious, high protein meal.

 1 tsp olive oil
 6 bacon medallions, chopped
 2 onions, chopped
 5 g garlic, pressed
 1 kg 5% steak mince
 500 g passata
 2 carrots, chopped
 1 tbsp cornflour
 175 ml wine
 1 tbsp mixed herbs
 ½ tsp black pepper

Heat the olive oil in a frying pan and cook the bacon, onions and garlic for around 5 minutes.


Add the mince to the frying pan and brown, drain any excess fat.


Tip everything from the frying pan into the slow cooker and add all of the remaining ingredients.


Mix through, cover and cook on low for around 6 hours.

Nutrition Facts

Serving Size 1 serving

Servings 7

Amount Per Serving
Calories 245
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 5g2%
Protein 37g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.