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Moroccan Chickpea & Butternut Squash Stew

Yields4 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

This is a delicious vegetarian/vegan recipe for a beautiful Moroccan Chickpea & Butternut Squash Stew.

 1 tbsp olive oil
 2 onions, chopped
 1 carrot, copped
 4 garlic cloves, chopped
 2 tbsp harissa paste
 1 tsp chilli powder
 250 g chickpeas, drained
 100 g lentils
 700 ml vegetable stock
 500 g passata
 300 g butternut squash, cubed
 fresh coriander, for garnish
1

Heat the oil in a large pan and fry the onions, carrot, garlic for around 5 minutes.

2

Add the harissa pasta and chilli powder and fry 2 minutes more.

3

Add the chickpeas, lentils, stock and passata and simmer for 15 minutes.

4

Add the butternut squash, cover and simmer for 30 to 40 minutes more until the sauce has thickened and reduced.

5

Garnish with fresh coriander and serve.

Nutrition Facts

Serving Size 1 serving

Servings 4


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 36g12%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.