Everyone LOVES our Cajun Chicken Jambalaya. It's the most downloaded high protein recipe on our website by a country mile.
Heat a large pan on the hob on a medium heat and add the olive oil. Add the onions, garlic, peppers and fennel seed and gently fry for 5 Minutes
Add the chicken and cook for a few more minutes until the chicken is lightly browned.
Add the uncooked rice, chopped tomatoes, mixed herbs, stock, black pepper and sun-dried tomatoes to the pan and give everything a good mix through.
Reduce the heat down to low and simmer, uncovered for 30- 40 Minutes until the majority of the liquid has been absorbed and the rice is cooked though.
Serve and enjoy.
Serving Size 1 serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.