FFF 003: Thinking Critically, Avoiding Mistakes & Doing What You Enjoy – with Emma Storey-Gordon

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Emma Storey-Gordon is today’s podcast guest.

Not only does she have an awesome following on Facebook and amazing abs Emma but she has an academic background in Sports Science. Her main interest is the effect of diet and exercise on critical illness prevention.

In this episode of the Food For Fitness Podcast Emma shares how she got into the fitness industry, what she has learned and discusses how thinking critically can improve your physique.

Thanks for listening and the support – if you enjoyed this episode, I hope you can leave the podcast a rating and review on iTunes, and if you haven’t subscribed yet, this is the best time to do that too. This will help the show to get up in the rankings.

Scott Baptie

Scott is the owner and founder of Food For Fitness. He is a fat loss coach, speaker and fitness writer with a masters (MSc) degree in Applied Sports Nutrition.