FFF 015 : Training Bollywood Celebs & Healthy Cooking Creativity – with Harry Ranson

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Harry Ranson has spent the last couple of years living and working in India, training several Bollywood stars and helping them get super lean for their demanding film roles.

 

He is a successful personal trainer and nutrition coach and is the co-owner of his gym The Performance Project in Brighton.

In this episode, Harry shares stories from his time India, how he trained actors with demanding schedules and tight deadlines. We chat about Harry’s experience competing in fitness modelling and natural bodybuilding, the benefits of powerlifting, why having a coach is the number one thing you can do to improve your physique and how he creates his delicious healthy recipes.

Thanks for listening and the support – if you enjoyed this episode, I hope you can leave the podcast a rating and review on iTunes, and if you haven’t subscribed yet, this is the best time to do that too. This will help the show to get up in the rankings.

Scott is the owner and founder of Food For Fitness. He is a fat loss coach, speaker and fitness writer with a masters (MSc) degree in Applied Sports Nutrition.

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