Product: PHD Recovery 2:1 1.2kg
What it does: PhD Nutrition's Recovery 2:1 contains a precision 2:1 ratio of fast and slow acting carbohydrates and protein to produce the perfect post exercise recovery drink. It also delivers a big dose of creatine along with Glutamine and other amino acids.
Review: PhD Recovery 2:1 contains basically four post workout essentials in one shake....protein, carbohydrates, creatine and glutamine. We love it simply for the convenience of making up one shake rather than adding several components to our shaker. Several flavours are available but we prefer the orange barley. If you were to buy just one product for after your sport or weights session it should be PhD Recovery 2:1
Price: £20.99 Rpp £27.99