Oaty Protein Pudding

Recipe

A nice pre-bed, high protein snack

Time: 5 minutes
Yield: 1 portions

kcal: 381
protein: 31g
carbs: 40g
fat: 7g

*per serving

40g raw porridge oats
40g whey protein
15g honey
15g peanut butter
60ml water
Pinch of cinnamon

1. Mix all of the ingredients in a bowl

2. Microwave for 1 minute

3. Serve

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