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Food For Fitness Podcasts

FFF 096: Why Netflix & Bad Science Harms The Vegan Movement - with Laura Thomas PhD

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In this episode, we speak to Laura Thomas who loves to call BS when she sees nutrition misinformation being spread! She did her undergrad nutrition degree in Health Sciences at the University of Aberdeen before heading across the pond to do her PhD in Nutrition at Texas A&M University. On a...
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FFF 095: Proven Strategies For Long-Term Weight Loss Success - with Eric Bach

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Eric Bach runs a successful online coaching company that helps busy guys and girls look better naked without having to live in the gym.

If you find calorie or macro tracking overwhelming, you’ll hear a refreshing and simplified explanation that makes it much easier to implement...
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FFF 094: How To Recognise Garbage Nutrition Advice & Fitness Industry Bulls*t - with Aadam Ali

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Aadam Ali was always an overweight kid growing up and preferred reading comic books than doing any form of exercise.  He takes us through his humorous story on getting the girl when he was 12 years old by wanting to look like her favorite rapper 50 cent. His plan worked (to a...
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FFF 093: How To Survive The Stressful Wipeouts Of Life With Breath Enhancement Training - with Nam Baldwin

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Today we are chatting with Nam Baldwin who is a peak performance coach. His main drive is getting people to be their best whether that be physically, emotionally, psychologically or mentally.

At the beginning of Nam’s career he developed a breath enhancement program aimed at...
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FFF 092: Sports Nutrition For Vegetarians & Vegans - with Emma McCrudden

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In this episode of the Food For Fitness Podcast we’re chatting about nutrition and sports nutrition for vegan and vegetarian athletes with dietician - Emma McCrudden.

Leaving university, Emma was honored to walk down a very rare path where she was instantly able to work with not...
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