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Food For Fitness Podcasts

FFF 094: How To Recognise Garbage Nutrition Advice & Fitness Industry Bulls*t - with Aadam Ali

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Aadam Ali was always an overweight kid growing up and preferred reading comic books than doing any form of exercise.  He takes us through his humorous story on getting the girl when he was 12 years old by wanting to look like her favorite rapper 50 cent. His plan worked (to a...
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FFF 093: How To Survive The Stressful Wipeouts Of Life With Breath Enhancement Training - with Nam Baldwin

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Today we are chatting with Nam Baldwin who is a peak performance coach. His main drive is getting people to be their best whether that be physically, emotionally, psychologically or mentally.

At the beginning of Nam’s career he developed a breath enhancement program aimed at...
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FFF 092: Sports Nutrition For Vegetarians & Vegans - with Emma McCrudden

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In this episode of the Food For Fitness Podcast we’re chatting about nutrition and sports nutrition for vegan and vegetarian athletes with dietician - Emma McCrudden.

Leaving university, Emma was honored to walk down a very rare path where she was instantly able to work with not...
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FFF 091: How To Lose 147 lbs - with Carter Good

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In this episode we are chatting with Carter Good about his journey where he lost an incredible 147 pounds (67kgs). We hear all about his radical lifestyle shifts and how he took the unconventional approach of not jumping on the scales to track his weight. In fact, he had no knowledge about...
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FFF 090: Becoming A Supple Leopard & Standing Up to a Sitting World - with Kelly Starrett

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Kelly Starrett is one of, if not the most renowned physiotherapist in the fitness space. He trains some of the best and most diverse athletes in the world. He’s a legend in Crossfit circles and he is also the proud author of the books Read more