Marvellous Meat Loaf

A simple, yet very tasty 100% paleo meat loaf recipe

Time: 1 hour
Yield: 5 portions

1. Mix all of the ingredients in a bowl and pre-heat oven to 180oc.

2. Grease up a bread pan with coconut oil.

3. Empty contents of bowl into bread pan.

4. Cook in oven for 45-55mins or until thoroughly cooked through.

500g pork mince
1 egg
1 chopped red onion
1 chopped red pepper
1 chopped garlic clove
40g crushed almonds or almond flour
1 tbsp oregano
1 tbsp basil
1 tbsp thyme
salt and pepper

kcal: 206
protein: 24g
carbs: 5g
fat: 10g

*per serving (if split 5 ways)