FoodForFitness facilitates employee health and wellness days. These days include education on how to implement better nutrition and life choices to create a healthier life, more efficient work practices, and reduce stress in the work environment. Our health days provide a series of fun and informative forums for the discussion of healthy living. We utilise an interactive approach to facilitate active learning and individual empowerment.
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise and eating for sustained energy will provide the following benefits:Improved overall healthImproved nutrition & healthier eating habitsFewer food cravingsIncreased energy and vitality