FoodForFitness facilitates employee health and wellness days. These days include education on how to implement better nutrition and life choices to create a healthier life, more efficient work practices, and reduce stress in the work environment. Our health days provide a series of fun and informative forums for the discussion of healthy living. We utilise an interactive approach to facilitate active learning and individual empowerment.
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise and eating for sustained energy will provide the following benefits:Improved overall healthImproved nutrition & healthier eating habitsFewer food cravingsIncreased energy and vitality
We offer a range of nutrition seminars which we can present to a wide range of audiences. We are available for UK or global events. Popular topics include:Popular nutrition myths (most popular presentation)Forget the diet plan. 10 simple tips to improve your nutritionWeight loss strategies that workSports and fitness nutrition: Enhancing performance through diet
If you are looking to improve the nutritional awareness of your sports club or work force, then a seminar from us could help educate your group on how to make better food choices.
We can visit your place of work and offer short one-to-one personal nutrition sessions with your staff. If you are working towards any of the Healthy Working Lives awards then having us on site for the day offering nutrition advice contributes to this.
Scott (Director of FoodForFitness) is available for media appearances (TV, radio, print media). His easy-going, confident, friendly nature complements his physique and nutritional knowledge and he conveys this well on camera. To see Scott in action please click here to be directed to our YouTube channel.
To contact us for more information please email:
Or fill out the form and we will get back to you as soon as possible:
FoodForFitness.co.uk feels privileged to have worked with many great comapnies including:
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