Ingredients

  • 170g instant hot oat cereal or oat flour (blended oats)
  • 2 scoops whey protein
  • 1 tbsp baking powder
  • A pinch of salt
  • 10g Splenda or sugar substitute
  • 2 tbsp cinnamon
  • 50g raisins
  • 1 whole egg
  • 150ml water
  • 1 large banana (the riper the better)
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Method

  1. Preheat oven to 180 degrees Celsius.
  2. In a large bowl combine the oat flour, whey protein, baking powder, salt, Splenda, cinnamon and raisins and set aside.
  3. In a food processor, combine the water, eggs and banana, blend for a few seconds.
  4. Add the dry ingredients to the food processor and mix everything together until you have a consistency that is similar to a thick pancake mixture.
  5. Grease a bread tin with butter or coconut oil and then empty protein banana bread mixture and spread evenly.
  6. Bake for 45 to 50 min.
  7. Once the protein bread has cooked, removed from the oven and let cool for 10 min.

Protein Banana Bread | A high protein, sugar and wheat free recipe for banana bread | FoodForFitness.co.uk
Protein Banana Bread | A high protein, sugar and wheat free recipe for banana bread | FoodForFitness.co.uk